Anglo-Welsh Cup 2009/10

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Tom Rees Column
Jan 15, 2010:  "I'm already running through my return to contact in my head, and was happy enough with my shoulder to bump our physio into the snow." Tom Rees writes
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Jan 1, 2010:  The New Year is upon us so it is time for us to dust off the crystal ball and make some bold predictions for the next 12 months.
Tom Rees Column
Dec 31, 2009:  "Whilst I struggled to do ten press ups, others threw around weights with an embarrassing ease." Tom Rees writes
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Closing the shop would benefit us all

Proposals to remove promotion and relegation from the Aviva Premiership would be for the good of the game overall, argues John Taylor

Why Ireland can win the World Cup

Ireland have the world sitting up and taking notice - and rugby's structure in Europe will aid their Rugby World Cup bid, writes John Mitchell

When Italy upset the Six Nations applecart

Where does Italy's win over Scotland rank among their successes in the Six Nations? Scrum Sevens investigates

England must learn to play on the edge

The tone was set early on in Dublin as a more clinical Ireland made England pay. All is not lost, however, argues Phil Vickery

Gareth Delve to Japan?