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Tom Rees Column
Jan 15, 2010:  "I'm already running through my return to contact in my head, and was happy enough with my shoulder to bump our physio into the snow." Tom Rees writes
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Jan 1, 2010:  The New Year is upon us so it is time for us to dust off the crystal ball and make some bold predictions for the next 12 months.
Tom Rees Column
Dec 31, 2009:  "Whilst I struggled to do ten press ups, others threw around weights with an embarrassing ease." Tom Rees writes
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Building a legacy for club and country

"It does sometimes get tough as you get older, but there's nothing else I'd rather do." Tom Hamilton talks to fly-half Dan Carter

Seventh heaven spices up season

Stingers, a rampaging Fijian and two Dannys looking to be champions of the world - Monday Maul looks at some key talking points

Monsters and Men

The latest Week in Pictures takes in the Top 14, Super Rugby and the Aviva Premiership with fireworks and monsters both featuring

Changing colour in the Rainbow Nation

Firdose Moonda looks at the moves towards greater integration within South African rugby ... and what the future holds

Gareth Delve to Japan?