Cardiff Blues skipper Paul Tito lifts the Anglo-Welsh Cup following his side's victory over Gloucester
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Anglo-Welsh Cup Final - Twickenham, April 18, 2009
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In our latest Scrum Seven, we take a look back at some of the players who have left it late to make an impact in Test rugby
Olympic rugby, Welshmen heading north to rugby league and the most tries by a Lions in a Test match - John Griffiths answers your questions
Versatile internationals, Lions tour openers, Twickenham tries and FA Cup Final connections. John Griffiths answers your questions
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Cardiff Blues centre Tom Shanklin looks to join an attack
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Cardiff Blues' Nicky Robinson runs with the ball
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- Group A P W D L Pts
- Gloucester Rugby 3 3 0 0 13
- London Wasps 3 2 0 1 10
- Dragons 3 1 0 2 5
- Newcastle Falcons 3 0 0 3 1
- Group B P W D L Pts
- Cardiff Blues 3 3 0 0 12
- Leicester Tigers 3 2 0 1 8
- Bath Rugby 3 1 0 2 6
- Sale Sharks 3 0 0 3 2
- Group C P W D L Pts
- Ospreys 3 2 0 1 10
- London Irish 3 2 0 1 9
- Harlequins 3 1 0 2 5
- Worcester Warriors 3 1 0 2 5
- Group D P W D L Pts
- Northampton Saints 3 2 0 1 10
- Scarlets 3 2 0 1 8
- Saracens 3 2 0 1 8
- Bristol Rugby 3 0 0 3 1
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